Let's Workout Together
Stay fit with our daily exercise routines
Back Stretch
30s
Perform standard push-ups with proper form. Keep your back straight and lower your chest to the ground.
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5s
60s
120s
Sunday
Monday
Wednesday
Surfer Burpees
30s
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- This is sparta
- Test Test
- Hello
- Does this also work?
5s
60s
120s
Monday
Wednesday
Friday