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Let's Workout Together

Stay fit with our daily exercise routines

Back Stretch
30s
Back Stretch
00:00

Perform standard push-ups with proper form. Keep your back straight and lower your chest to the ground.

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5s 60s 120s
Sunday Monday Wednesday
Surfer Burpees
30s
Surfer Burpees
00:00

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  • This is sparta
  • Test Test
  1. Hello
  • Does this also work?

5s 60s 120s
Monday Wednesday Friday